Empowerment Class2018-04-16T16:21:59+00:00

EMPOWERMENT “The POWER in ME”

Often referred to as soft skills or people skills, the Empowerment course promotes self-awareness and development of the emotional competencies that are critical to redirect and improve our lives.

The Empowerment course is a small group setting filled with encouragement and inspiration. Class members receive training and hands on tools to navigate difficult situations and apply to life’s journey as needed.

Attendees will examine how our attitude, decision making skills, communication styles, and ability to manage our reactions impact the outcomes in our lives, including the quality of our relationships and our ability to meet goals.

Attendees will increase their understanding of why we humans think what we think, why we feel what we feel, and why we behave as we do.

How are my beliefs connected to the outcomes in my life? 
How do my thoughts influence my day? 
How can regulating my emotions help me reach my goals? 
How do my associations impact my goals? 
How does my communication style influence my relationships? 

The Empowerment course is designed to meet twice a week for 8 sessions. Classes are held on an as needed basis. A minimum of 10 registrants are required to hold the class.

Eligibility

  • Must be at least 18 years of age
  • Course attendees are not under the influence of alcohol or drugs
  • Course attendees possess the ability to cognitively process and apply course materials
  • Ability to demonstrate appropriate group meeting behaviors and respectful social interaction

Are you interested in participating in the Empowerment class?  
Please let us know and you will be contacted when the next course is scheduled.

Are you interested in hosting an Empowerment class at your location? 
Please contact Alice Moren, Empowerment instructor. Applicable fees may apply.

For more information please contact:

Instructor: Alice Moren, LSW, MA
218-999-5728
alicem@kootasca.org 
It’s okay to take care of ME first.